boundaries

Episode #30: LYFYL Pep Talk Series | How to Live A F*ck Yes Life

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Today's episode is the last of our LYFYL Pep Talk Series, and I'm so excited to share with you my top 5 ways to live a f*ck yes life.

This is the real deal.

The 5 things that have allowed me to fully show up and live my f*ck yes life. 

No beating around the bush BS, just real talk and actionable tools that YOU can take RIGHT NOW for your own life.

Are ya ready, let's go.


Episode #16: Navigating the ups and downs of your twenties with Jessica Smith fo

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EPISODE SNEAK PEEK


"We're making decisions from a fear based mentality -- it's shifting your decisions to a place of love, which is that inner voice of wisdom, that will always guide you to the best possible situation, experience and opportunity for you."

Jessica Smith is a writer, career coach and podcast host of Expressness Radio (previously Career Coaching with Jessness) and That Valley Vibe. Her first book titled, YOUR TWENTIES, was released earlier this year and is available on Amazon. The main ingredient in her writings is how to tap into your inner wisdom, your -ness, for guidance.

She believes it’s time to explore a new path to success with inspired action, empowered self-care, and essential oils. On her podcasts, she educates people on how to uncover their natural skills and talents thru authentic expression of their personality, viewpoints, and perspective so they can do their most meaningful work. Every day she reminds us that we're not here to find out what to do, but rather, who we are.

Here are a few things I touch on in todays episode:

  • Her new book YOUR TWENTIES and what inspired her to write it
  • Her move to New Zealand for a guy and the relationship she developed with her "-ness"
  • The power and importance of setting boundaries and how to DO it
  • Things you can do to date yourself
  • Her more recent health issues and the major wake up call that changed everything
  • Her love of essential oils

LINKS MENTIONED IN TODAYS EPISODE

BUSY BABE'S GUIDE TO HEALTHY LIVING

GET HER BOOK: YOUR TWENTIES

Jess's Website / Instagram / That Valley Vibe Podcast / Expressness Radio Podcast

 

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast!