business

Episode #65: Stop "Should"ing All Over Yourself & Why I'm Taking a Break | A Mini-sode

Do you ever feel like you spend your days “should”-ing all over yourself? 

The past month or so, I’ve found myself getting so overwhelmed by the "should"s.

I *should* be sending more emails to all of you.

I *should* be signing up more clients.

I *should* be should be doing more Instagram stories.

I *should* be better at saying no to treats when they’re around.

I *should* stick with this membership group even though it’s not thriving. 

I *should* be further along than I am right now.

Sound familiar? In today’s mini episode, I share how I’ve been going AGAINST where the flow has been taking me and what I’m doing to change that.


LINKS MENTIONED IN TODAY’S EPISODE:

Work with Amanda:

Join Amanda’s Email list

Book a consult for 1:1 work in emotional/binge eating and mindset

Join Amanda’s fitness community

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

Episode #59: Trusting the Timing of the Universe with Nina & Liz of Finding Your Shine

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Nina and Liz make up the dynamic duo behind the Finding Your Shine Podcast. A weekly show that focuses on helping women bust through their fears and live a life that truly lights them up. Each week, they bring on leading experts in the field of health/wellness, career, spirituality, and personal growth to help inspire you to take aligned action towards a life you love. 

Both Nina and Liz have gone through their own transitions from struggling with body image and hormone imbalance, to some intense anxiety. Through resources like podcasts, blogs, and some amazing professionals in the field, they have taken the necessary baby steps towards overcoming these challenges and busting through their negative self-talk. Nina is a full-time hormones and anxiety coach, while Liz works full-time in marketing and is currently getting her coaching certificate in intuitive eating. They can’t wait to share their story and all they have have learned along the way with you!

Things we talk about in todays episode:

  • How to pivot in the entrepreneurial space

  • What it’s like starting a business with your best friend

  • The difference between spirituality and religion

  • My first time reiki experience tell all

  • Using the strategic and intuitive parts of our brain

  • The link between music/creativity and entrepreneurship

  • The details of their Empowered Voice event


LINKS MENTIONED IN TODAY’S EPISODE:

www.findingyourshinepodcast.com 

insta: @findingyourshinepodcast // @noruishedwithnina // @lizgarster
The podcast: Finding Your Shine Podcast on iTunes, Spotify and everywhere podcasts are found

The event: https://www.eventbrite.com/e/empowered-voice-tickets-53343855909?aff=ebdssbdestsearch

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

Episode #56: Vulnerability in the Bedroom, Orgasms and All Things Sex with Olivia Seline

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Olivia Seline is a leader who shows women how to lead themselves. She lead’s women to sexual liberation so they can have vibrant, intimate relationships & steamy sex lives. 

As a Sex & Success Coach for entrepreneurial women, she shows you how your sex life is DIRECTLY correlated to the success that you create and magnetize in your life and business. By turning yourself on and harnessing your sexual energy, Olivia will guide you to intimately know your power. She will walk alongside you to your self-discovery. She will show you that you have had the power all along. The power not only to love, know, trust, and feel confidently about yourself, but to change the trajectory of your relationship, your business, your life, and the lives of all of those you come in contact with to being confident there too.

Things we discuss in today’s episode:

  • Why the f*ck sex is such a stigma in our world

  • Faking orgasms

  • How to improve your sex life

  • The best ways to bring true pleasure into your life

  • The 5 Erotic Blueprints

  • Conscious Monogamy


LINKS MENTIONED IN TODAY’S EPISODE

Olivia’s Instagram | Podcast

Free offers over at www.oliviaseline.com 

Join Olivia’s free facebook group

5 Erotic Blueprint Quiz

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

Episode #55: Embodying Your True Magic, Beating the Burnout & Embracing your Next Level Self with Lexi D'Angelo

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Lexi D’Angelo is a Quantum Transformation Coach, Certified NLP Practitioner, and Clinical Hypnotherapist for leaders who are ready to fully claim their highest level of prosperity, self-expression + fulfillment on THEIR terms.

She has created a highly effective modality for change called Integrative Alchemy™ which is a potent blend of neuroscience, energetics, psychology, metaphysics, quantum physics, and ancient wisdom. By utilizing Integrative Alchemy™, Lexi is able to help her clients ditch the bullshit beliefs, limiting programming, and self-sabotaging tendencies that have been holding them back, and instead, upgrade their Co-Creatrix Coding so they can collapse timelines and experience Quantum $hifts in days, hours, or even minutes, instead of years.

When Lexi isn't supporting her epic clients, you can find her enjoying life in Bermuda with her husband, going for walks in on the railway trail with her fluffy Samoyed dogs, dancing like a total weirdo, or snuggling up on the couch with a cup of tea and a juicy fantasy romance novel.

Things we discuss in today’s episode:

  • Creating a really amazing and profitable business

  • The non cookie cutter approach to creating the business of your dreams

  • Burnout and how to handle that as an entrepreneur

  • Morning Magic time (her morning rituals)

  • Unconscious programming and how our beliefs are often not our own

  • We work through a limiting belief I’ve been working through in my own business (holy vulnerability hangover)


LINKS MENTIONED IN TODAY’S EPISODE

Lexi’s Instagram | Podcast

 Wanna make brand + website magic with Lexi?! Head on over to Brand Party to create your standout website that captivates, captures, and converts!

The OA tv show

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

Episode #53: The Power of Passive Income Through the Authentic Use of Network Marketing | A Conversation with Mallory Eden

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Network Marketing. MLMs.

Chances are you have a pretty strong reaction to both of those terms — either positively or negatively.

You’ve been added to a facebook group without your permission. Your ex boyfriend high school’s sister who you haven’t spoken to in 15 years started a business and reached out inviting you out of the blue. #notcool am I right?

Network marketing gets a bad rap but let me tell ya, it can (and should) be the most life changing things you will ever do for yourself if you are aligned with a mentor you love and partner with a company who’s products you believe in.

I was the biggest skeptic. I thought I was going to be scammed. Drink the koolaid and join a cult. And to be honest, I had good reason. I’d been surrounded by people who were doing it wrong and were partnered with companies that were 110% out of alignment with what I believed. But having the courage to follow my gut, and kickstart my business education with a side hustle in the network marketing space has given me so many opportunities and gifts that I couldn’t have ever imagined possible. And almost every single successful entrepreneur I know has a stream of revenue dedicated to affiliate marketing (most of which are in the network marketing realm) soooo success leaves MF clues you guys. And I’m so excited to have Mallory Eden on — an incredible woman in the network marketing space that is showing up in this business model with true authenticity.

So who is Mallory? She is a self love + holistic health advocate, and essential oils lover. Her mission is to help guide and empower women to live healthier + happier lives…on their terms and going for their dreams while thriving from the inside out. She loves reading about a million books at a time, green smoothies, coffee, a huge bowl of popcorn with a chocolate side, painting huge canvases, twinkling diffusers, Sacred Frankincense, and cuddling with her family for a movie night by the fire. Essential oils & holistic nutrition are her deepest passions. She’s been with Young Living for almost 2 years and it's been the most amazing, best surprise of her life!! She’s been constantly learning that sometimes veering off course IS THE COURSE that was meant for us all along.

Today we deep dive into allllll things network marketing, our experiences in the space and how passive income has changed our life.

Some of the main things we touch on in today’s episode:

  • Pulling back the curtain on the truth about network marketing

  • How network marketing is really just another form (and a way more lucrative form) of affiliate marketing

  • The key to living a life by design

  • The importance of vision and being authentic to yourself

  • How to overcome the fear of being perceived as scammy

  • Using this opportunity as a chance to foster community where you truly belong



LINKS MENTIONED IN TODAY’S EPISODE

Mallory’s Instagram

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @amandakatherineloy and don’t forget to subscribe, rate and review on Itunes!

Episode #52: How Entrepreneurship Helped Me Discover my MF Purpose in Life

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EPISODE SNEAK PEEK


“You can do any job for the rest of your life. But if you are not happy. If you are not fueled in your relationships. If you are not feeling like a health, happy and alive version of yourself, what is the f*cking point?”


This is a long time coming request for an episode that I’m SO freaking excited to share with you all. So many of you ask me how I started my business, had the courage to quit my day jobs and dive into entrepreneurship and how I make it work.

So today, I dish.

The good, the bad, the unexpected and all the in betweens.

‘Cause the entrepreneur life is a MF rollercoaster. It has opened up so many incredible doors for my life and I could not imagine living my life any other way now that I’m in it, but there were years when I thought it for sure wasn’t for me (and still days where I just wanna throw my hands up in the air and go f*ck it, I’m done).

But the honest truth of it is? This path has helped me uncover my purpose in life and today, I share my story and the jumping off pieces that you can use in your own life to figure out WTF your purpose (or multiple purposes? plural? who knows?) are on this planet.

You ready? Here we go.


Episode #48: Using The Enneagram as a Tool For Self Awareness with Sarajane Case

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To kick off a new month, we’re deep diving into everything get to know yo’ self because, let’s be honest, through all the mess that life brings, we can move further and further away from who we truly are, deep down.

One of the ways I love deep diving into getting to know myself in a deeper meaning is through personality tests and when I really took a deep dive into the Enneagram this past fall, I knew I needed to bring on an Enneagram expert to dish all the goods. And that’s why I’m SO excited to introduce Sarajane Case to the podcast today!

Sarajane Case is a writer, coach and speaker based in Asheville, NC. She's the creator of the Brave Collective - a membership community for people who want to create the life of their dreams from right where they are! She's the founder of Enneagram & Coffee and host of both Brave Radio & The Enneagram & Coffee Podcast!

Here are some things we discuss in today’s episode:

  • What the enneagram is and how Sarajane got into it

  • What makes the enneagram different from other personality tests

  • Embracing your shadow side

  • Using the enneagram as a tool for self awareness, deeper understanding of your partner and even bringing it into your work

  • An overview of the 9 types

  • How to use this tool as a way to grow and love ourselves more

  • How different types work together

  • Answering listener questions from our facebook community

  • Using the enneagram in business

  • How our types impact how we show up in the world and how we are perceived


LINKS MENTIONED IN THE EPISODE

Empowered and Free Retreat

Sarajane’s Personal Instagram | Enneagram and coffee Instagram

Free enneagram webinar at www.sarajanecase.com/enneagram

The Enneagram Institute

The Road Back To You

Sharp Objects

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a squad of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife and don’t forget to subscribe, rate and review on itunes!

Episode #32: Creating your Dream Life with the Almost 30 babes

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EPISODE SNEAK PEEK


"Doing this work, you fall in love with human beings. And I'm so grateful we're having these conversations." 


Called "Your virtual best friends” by The Thirty and "The Best Wellness Podcast to Listen to Right Now" by Coveteur, Almost 30 Podcast is an lifestyle podcast, brand and community who invites their listeners to live their most authentic life while navigating any transition they may be going through.

Krista Williams and Lindsey Simcik blend raw, and hilarious antidotes with interviews from amazing guests that provide their listeners with actionable aha! moments. It has reached over 3 million people in 195 countries. Their events have spread to more than 1,500 people, and they've spoken to and collaborated with brands like Nicole Miller, Tory Burch, Kopari, HUM Nutrition and more. They've been featured in Nordstrom's The Thread, Brit + Co, Chalkboard Magazine, Buzzfeed and more.

Both Krista and Lindsey both have their side businesses as well. Krista runs the blog, The Hundred Blog and Lindsey is an actor. They both live in Los Angeles.

Here are a few things we discuss in todays episode:

  • Starting a business from scratch

  • The path to entrepreneurship and how to know where to get started

  • The struggle of our twenties and feeling like we have to live up to expectations

  • The beauty of unexpected things

  • How to trust when to pivot and adjust your path in life

  • Running a business with your best friend

  • The Instagram perfection distorted reality conundrum

  • Getting real about what's challenging in both of their lives right now.

  • Opening up our minds to things like white privilege and the pitfalls of monogamy


LINKS MENTIONED IN TODAY'S EPISODE

The Authentic Woman Series -- use code: 10LOY for 10% off!

EMPOWERED AND FREE RETREAT

ALMOST 30 WEBSITE | INSTAGRAM | PODCAST

Almost 30 facebook group

Almost 30 episode on white privilege

Mesquite tarot cards

Explained Netflix docu-series

 

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast! 

Episode #20: Stop putting everyone before yourself without being a dick with Amy E. Smith

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EPISODE SNEAK PEEK


"If I have to choose between other people approving of me or me approving of me, I choose me." 

Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. 

With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert on Fox 5 San Diego and YourTango.com. 

Here are some things we discuss in todays episode:

  • Her two major quarter life crises and how the song Breakaway by Kelly Clarkson changed the game for her (it's a SUPER juicy story, get ready)
  •  The stress of working for someone else's dream and the path to a NEW light
  • The shit we DON'T say and how that can impact so many aspects of our life (except guess what, we say it on the pod)
  • The evolution of Amy's biz
  • How to say NO without being a dick
  • 3 ways to move away from people pleasing and perfectionism tendencies
  • How to meet animosity and disagreement in a way that will leave you getting what you actually want
  • Flipping the switch on guilt

LINKS MENTIONED IN TODAYS EPISODE

FREE TRAINING: 7 days to a more MINDFUL and CONFIDENT you

BUSY BABE'S GUIDE TO HEALTHY LIVING

Amy's Instagram 

Freebie: http://thejoyjunkie.com/free

Amy's After Hours Facebook Club

Coaches Training Institute

 

BOMB ASS WAYS TO CONNECT

Join our community where we chat all things real talk, and you get the inside scoop on guests, a chance to ask questions & be surrounded by a tribe of ladies who GET you!

Shout out the pod on Instagram and tag @liveyourfuckyeslife or leave a review on itunes to get featured on the podcast!